{"id":1040,"date":"2024-01-31T13:36:56","date_gmt":"2024-01-31T13:36:56","guid":{"rendered":"https:\/\/dryglo.com\/how-to-avoid-verrucas-this-summer\/"},"modified":"2026-02-18T11:50:18","modified_gmt":"2026-02-18T11:50:18","slug":"hur-man-undviker-verrucas-i-sommar","status":"publish","type":"post","link":"https:\/\/dryglo.com\/sv\/hur-man-undviker-verrucas-i-sommar\/","title":{"rendered":"Hur man undviker fotv\u00e5rtor i sommar"},"content":{"rendered":"[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]\n<p class=\"ewa-rteLine\">Har du st\u00f6tt p\u00e5 en ov\u00e4ntad utv\u00e4xt p\u00e5 fotsulan p\u00e5 sistone? Det kan vara en fotv\u00e5rta! Dessa korniga, vanligtvis sm\u00e5 v\u00e5rtor tenderar att dyka upp p\u00e5 fotkn\u00f6larna och h\u00e4larna. Om du upplever obehag eller sm\u00e4rta n\u00e4r du belastar fotsulan, exempelvis n\u00e4r du g\u00e5r eller st\u00e5r, \u00e4r det dags att \u00f6verv\u00e4ga m\u00f6jligheten att det r\u00f6r sig om en v\u00e5rta.<\/p>\n<p class=\"ewa-rteLine\">Fotv\u00e5rtor \u00e4r ganska vanliga, s\u00e4rskilt under sommaren eftersom det smittsamma viruset trivs i varma och fuktiga milj\u00f6er. Dessutom f\u00f6rv\u00e4rvas fotv\u00e5rtor ofta genom barfotag\u00e5ng i offentliga utrymmen, s\u00e4rskilt runt pooler. Den lugnande nyheten \u00e4r dock att de l\u00e4tt kan f\u00f6rebyggas!<\/p>\n<p><strong>Vad \u00e4r en fotv\u00e5rta?<\/strong><\/p>\n<p>V\u00e5rtor \u00e4r hudutv\u00e4xter som beror p\u00e5 en virusinfektion orsakad av humant papillomvirus (HPV). Av de m\u00e5nga HPV-stammar som finns \u00e4r det bara ett f\u00e5tal som leder till v\u00e5rtor p\u00e5 f\u00f6tterna. De \u00e5terst\u00e5ende stammarna \u00e4r mer ben\u00e4gna att orsaka v\u00e5rtor p\u00e5 andra delar av kroppen, t.ex. h\u00e4nder, ansikte eller k\u00f6nsorgan. En v\u00e5rta som sitter p\u00e5 fotsulan kallas oftast f\u00f6r en fotv\u00e5rta eller en plantarv\u00e5rta.<\/p>\n<p><strong>Tips f\u00f6r att h\u00e5lla dina f\u00f6tter friska och v\u00e5rtfria<\/strong><\/p>\n<p class=\"ewa-rteLine\">N\u00e4r sommaren kommer \u00f6kar risken f\u00f6r att komma i kontakt med virus som orsakar fotv\u00e5rtor i varma och fuktiga f\u00f6rh\u00e5llanden. Du kan minska risken f\u00f6r att bli smittad av HPV och utveckla fotv\u00e5rtor genom att vidta n\u00e5gra enkla f\u00f6rsiktighets\u00e5tg\u00e4rder.<\/p>\n<ul>\n<li class=\"ewa-rteLine\">Undvik att g\u00e5 barfota p\u00e5 allm\u00e4nna platser som gym eller offentliga simbass\u00e4nger genom att b\u00e4ra flip-flops eller sandaler. R\u00f6r, klia eller plocka inte p\u00e5 din fotv\u00e5rta eftersom det \u00f6kar risken f\u00f6r spridning.<\/li>\n<li class=\"ewa-rteLine\">Om du m\u00e5ste r\u00f6ra vid din fotv\u00e5rta s\u00e5 var noga med att tv\u00e4tta h\u00e4nderna efter\u00e5t.<\/li>\n<li class=\"ewa-rteLine\">Se till att dina f\u00f6tter f\u00f6rblir torra. Anv\u00e4nd st\u00e4ngda skor med strumpor f\u00f6r att f\u00f6rhindra en fuktig milj\u00f6 runt f\u00f6tterna.<\/li>\n<li class=\"ewa-rteLine\">Byt strumpor och skor ofta.<\/li>\n<li class=\"ewa-rteLine\">Undvik att dela handdukar, strumpor eller skor med andra.<\/li>\n<li class=\"ewa-rteLine\">Dela inte personliga f\u00f6rem\u00e5l som handdukar, rakhyvlar, deodoranter och kosmetika eftersom de kan \u00f6verf\u00f6ra HPV-virus.<\/li>\n<li class=\"ewa-rteLine\">En god h\u00e4lsa st\u00e4rker immunf\u00f6rsvaret vilket \u00e4r det b\u00e4sta f\u00f6rsvaret mot fotv\u00e5rtor.<\/li>\n<\/ul>\n<p class=\"ewa-rteLine\">Sammanfattningsvis handlar f\u00f6rebyggande av fotv\u00e5rtor om att uppr\u00e4tth\u00e5lla god hygien, v\u00e4lja l\u00e4mpligt fotbekl\u00e4dnad, undvika att g\u00e5 barfota och ta hand om sin allm\u00e4nna h\u00e4lsa.<\/p>\n<p class=\"ewa-rteLine\">Genom att f\u00f6lja dessa tips kan du minimera risken f\u00f6r att utveckla fotv\u00e5rtor och h\u00e5lla dina f\u00f6tter friska och v\u00e5rtfria i sommar!<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221;&#8230;<\/p>\n","protected":false},"author":5,"featured_media":1968,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[172,86],"tags":[],"class_list":{"0":"post-1040","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fotvartor-2","8":"category-verrucas-sv"},"_links":{"self":[{"href":"https:\/\/dryglo.com\/sv\/wp-json\/wp\/v2\/posts\/1040","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dryglo.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dryglo.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dryglo.com\/sv\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/dryglo.com\/sv\/wp-json\/wp\/v2\/comments?post=1040"}],"version-history":[{"count":7,"href":"https:\/\/dryglo.com\/sv\/wp-json\/wp\/v2\/posts\/1040\/revisions"}],"predecessor-version":[{"id":6888,"href":"https:\/\/dryglo.com\/sv\/wp-json\/wp\/v2\/posts\/1040\/revisions\/6888"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dryglo.com\/sv\/wp-json\/wp\/v2\/media\/1968"}],"wp:attachment":[{"href":"https:\/\/dryglo.com\/sv\/wp-json\/wp\/v2\/media?parent=1040"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dryglo.com\/sv\/wp-json\/wp\/v2\/categories?post=1040"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dryglo.com\/sv\/wp-json\/wp\/v2\/tags?post=1040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}